Hello Everyone! We are so happy to be back doing what we love and your support through all of this has been amazing.

Monday, November 29th, 2021

Hello parents and families! With the latest announcement in September regarding vaccinations, etc. Mountain Shadows is required to implement the Restriction Exemption Program (REP) due to certain programming that is operated by the club.

As of November 15th we began welcoming everyone back into the facility with the proof of vaccination or a negative covid test in the last 72 hours. All visitors ages 18 and up will be required to show their QR vaccination code so that it can be scanned for verification. All participants registered in programming do NOT need to show proof of vaccine unless over the age of 18.

It is mandatory that everyone wear a mask while in the facility (participants don’t have to wear a mask while participating in classes/programs).

Thank you for your continued support with the continual changes. We really do appreciate your business!

MSGC Management and Staff


Please check out their pages on the website for further clarification as some guidelines have changed.

About Us

Mountain Shadows Gymnastics Club (MSGC) opened its doors in Okotoks, Alberta on October 15, 1996. As one of the few privately owned gymnastic clubs in Alberta, MSGC offers an 8000 square meter facility equipped for recreational programs and a girls’ competitive program for gymnasts in JO Level 2 to 10. Equipped with 3 floor-level trampolines and a large 6 foot deep loose foam pit, MSGC is an excellent location for all types of recreational gymnastics for boys and girls as well as recreational trampolining and tumbling and all types of group outings and birthdays.

Located in the fast-growing town of Okotoks, MSGC not only serves the many gymnasts and groups of its home town, but is also within a 15 minute drive of Calgary, High River, Black Diamond, and Turner Valley areas.

Jim McLuskey
Jim McLuskey

MSGC is owned by Jim McLuskey, who has over 50 years’ experience coaching competitive and recreational gymnastics. He is a Level 3 certified coach in the National Coaching Certification Program and also has a degree in Bachelor of Arts and Bachelor of Education. Jim was also founder and head coach of the Altadore Gymnastics Club of Calgary. All of the Mountain Shadows staff are certified in the National Coaching Certification Program and are members of the Alberta Gymnastics Federation. Coaches are here to support and encourage children of all ages and abilities in the sport of gymnastics. Michelle Bahr is the manager and has been with Mountain Shadows in this capacity almost since its opening. Mountain Shadows prides itself in the fact they offer well organized and quality programs for all the gymnasts of the area.


Click to view testimonials.
Click above to view testimonials.